Squats That Increase Vertical Leap
Instantly Jump Higher: www.jumpoutthegym.com Join Us On Facebook www.facebook.com Follow Us On Twitter: www.twitter.com Jack Cascio showing how certain squat workouts increase vertical leap. If you are not doing the right amount of squat variations in your workout you are not getting the most out of your jumping potential. Exercises: Full Squat 4×6 Half Squat 3×5 Footwork Squats 4×8 (lighter weight) FACEBOOK FANPAGE www.facebook.com