Alan Barch Jr – 50 Inch Vertical Jump, 54.5 Running Jump PR – SquatDR
Just an update on that Alan “SquatDr” Barch Jr he hit a huge vertical and running jump PR today! 50 inch standing jump 54.5 running jump has to be a world record! height is 5’9″ reach is 7’5.5″ bodyweight around 205-210lbs And the guy recently squatted 635lbs x 5 – low bar style, raw My Vertical Jump calculator has been vindicated!!!! 
I think SquatDR’s running jump PR may have been 55.5 inches, not the 54.5 I put down. I just subtracted 12 feet from his 7’5.5″ standing reach in shoes to get 54.5. But he may have touched over 12 feet, rather than just nick it with a finger nail. So It should be at least 55 inches from the man ——————- — So today was the big test day finally and after 3 weeks of not squatting heavy, I was being driven nuts wondering when i was finally going to test my standing and running vjs for a local strength coach and his coworkers/assistants. it was a windy day outside (20-30mph plus gusts) and the test was to be done outside, but this didn’t factor in much. my reach was measured post warmup and jumps and it was 0.5″ higher than usual, maybe due to spinal decomprestion from lack of squatting, not sure. but it was 7’5-1/2″. my plyos and jumps in practice were higher than ever. I used a new approach, approaching much faster and i abandoned my jump stop technique which i used post injury, for my old left right plant. it allowed me to come in much faster and also allowed me to jump straighter up instead of up and out. this seemed to …
Increase Vertical Jump, Jump Higher
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@iFreak81 theverticalsummit d00t com/viewtopic d00t php?t=4247
@C1J9R9T5V Thats a lie its always been a lie he even said hisself his highest was a 42 and he thought it was off on the other vince carter can hang on the top of the backboard thats real
@321noble1 dunno would prefer it.
wtf loks like u can fly
@SammySmooth it was obviously fake.. CCJ is a tard
It’s not fake c’mon! He runs 40 yards at 4.1 – 4.2 seconds!
@SammySmooth Wrong. Why not real? It’s possible with all the numbers
@Mxracer6y
Wrong, He trained at 10 years so within that everything is gradual THUS this isn’t fake! Look at bolt’s development in thighs.
@jenn1ifer Michael Jordan has 40 inch svj. AC has 50 svj.
They sometimes inflate it while exchanging running for standing.
The 48 was measured on his free throw from hang time while I suppose the actual vert stretching was 38 inches(not 48 in actual height).
I seen report of Kadour Ziani(5’11″) that says 61″ vertical and he’s one footer.
That stat was in line with Jordan’s 48
So fake..
“Vertical” broad..
The 2 types should not be confused: SVJ/RVJ.
@jenn1ifer
You’re a shit head. He says, he dunk a honey dip completely static from stand still and explodes! He says He could dunk 12 pound medicine ball 360 2 hands from standing!
Don’t be so shitty. You could do anything with that vert plus hang time and he’s a modest person!
He don’t lie in front of public media interview!
Shit pawns!
@jenn1ifer Michael Jordan has 40 inch svj. AC has 50 svj.
They sometimes inflate it while exchanging running for standing.
The 48 was measured on his free throw from hang time while I suppose the actual vert stretching was 38 inches(not 48 in actual height).
I seen report of Kadour Ziani(5’11″) that says 61″ vertical and he’s one footer.
That stat was in line with Jordan’s 48
So fake..
“Vertical” broad..
The 2 types should not be confused: SVJ/RVJ.
@CHECKrayrobionson Look at the link I added. He’s been PROVEN to be a fake.
@SammySmooth I already read that! The thread don’t prove anything. In fact he jumps high and his skeptics were baking up his first few 10 big jumps!!
@CHECKrayrobionson You’ve clearly proved you’re either unintelligent or ignorant to solid evidence proving he’s a fraud.
@SammySmooth You call that evidence? Look at NFL corner backs 5’8″ to 5’11″ weighting 190 pounds plus! With a bit of fat 7 – 8 % they’re able to leap 45 inches SVJ! And squat dr s 8 % at 210 pounds! Shut up! The numbers are clear and legit!
@CHECKrayrobionson I never disputed the possibility of someone his weight doing this. Clearly you’re retarded or some other form of mental handicap. The side overlays in the thread make it most obvious. The cheap excuses for not providing proper video evidence add to the lack of credibility. Not to mention his need for “privacy” being the reason he doesn’t provide video evidence whereas videos of him exist and he has semi-nude pictures posted online. You both FAIL.
@SammySmooth
ROFL!!
Irreducible incredulity! You’re to credible for me to believe it was forged. Fuck yourself!
I’m merely 6 months in lifting and don’t even haven’t really gained that much weight yet and you automatically marked us fail?!
You are blatant in your speculations!
It’s like saying Kennidy was never shot and you’re expecting people to believe it!!
The numbers are there in interview! It’s legit!
SHUT UP!
You’re a blatantly mumbling idiot!
FAIL!
Semi nude.. What the fuck did that have to do with him being FAKE?
LMAO!
STUUUUPID!!!
holly shit! 210 ! FUCK! theres a kid inmy class who is 210 and he is fat as fuck!
this guy sucks im 12 5’2 an i can touch the top of the backboard on a 10’4 hopp
@PistolPat00 Do you even know how to mass vote?
@midgetking101 It’s cool to be that at 8% fat considering it’s average height
@PistolPat00 LIAR
i bet his dicks small tho