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Long Jump Training – Andreas Trajkovski – Full Run Up 24/01-2012

vertical jump increase

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vertical jump increase

  1. rareselsase
    January 25th, 2012 at 11:35 | #1
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    GO Go GO!!

  2. ky93le
    January 25th, 2012 at 12:13 | #2
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    Great form Andreas, keep the jumping and the videos coming

  3. trajkovski1993
    January 25th, 2012 at 14:21 | #3
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    @ky93le Thank you! 

  4. TheLaw0101
    January 25th, 2012 at 15:34 | #4
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    Great jump. Beautiful jump. Keep working to the top!

  5. trajkovski1993
    January 25th, 2012 at 20:48 | #5
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    @TheLaw0101 Thank you! off course, hard work pays off

  6. colmbourkesligoac
    January 25th, 2012 at 21:52 | #6
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    animal , how long was that?

  7. ky93le
    January 26th, 2012 at 01:34 | #7
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    @trajkovski1993 What are those nike compression tights called they are awesome?

  8. comprimise1
    January 26th, 2012 at 20:57 | #8
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    wow, i’ve been following you for a while now and every time you post a new video i watch it straight away! How close was this to 8 meters?

    By the way, are you going to compete at the olympics this year? Is that within your reach yet?

  9. trajkovski1993
    January 27th, 2012 at 09:51 | #9
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    @comprimise1 Thanks man! It was close and normally I do not jump far in training so in competitions it will be better if it’s going right. I need 39cm and last year after my 7.70m jump I got injuried in the foot so I haven’t the chance to compete in longjump from june to august, but improve my 100m time to 10.60. BUT right now I am healthy and I am on fire in training so next years goal is World juniors, European championship seniors and Olympics! Stay tuned and thanks for your support.

  10. jcccheung
    January 27th, 2012 at 11:26 | #10
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    hi andreas how much can you bench press? i would assume it would close to 300lbs :)  stay safe for your 8m jump!

  11. trajkovski1993
    January 27th, 2012 at 14:28 | #11
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    @ky93le . It is the international nike gear 2011. You cant get it until you have a deal with nike

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